Welcome To
A Good Life
Start your journey to a healthier, happier, more pain-free life
Meet Your Coach
Who I Am
From a young age, I felt a strong connection to people and a desire to help individuals live a healthier and more meaningful life. I fell in love with the human body and its capabilities, as well as philosophy and how we structure our thoughts and mind. These fascinations led me to pursue studying Exercise Science and a career in personal training and development.
I started my career at Equinox on Wall Street, a luxury gym known for its phenomenal coaches and world-class education system. I became one of the location’s top-producing trainers, delivering educational and enjoyable sessions that helped individuals shift their relationship with hard work and discomfort in the gym—transforming it into excitement for growth and self-discovery. It became my personal dojo—a place to sharpen my craft while working with a diverse population of clients. I quickly realized this wasn’t just a job—it was a calling. Helping people move better, live with less pain, and build sustainable, fulfilling lives through fitness became my life’s mission.
Every man lives two lives. The second starts when he realizes he only has one.
— Confucius
At Good Life Health & Wellness, my goal is simple: help you become the best version of yourself—physically, mentally, and emotionally. We’ll assess your body’s movement patterns, build strength, and develop lasting habits. Whether you’re joining the free community, training online, or working with me one-on-one, you’ll receive guidance grounded in science, compassion, and purpose.
I’m here not just as your coach, but also a friend who truly cares about the life you’re building.
Train with the best
SERVICES
Online
Coaching
$400 / Per Month
- Personalized monthly programing in Everfit App.
- Instructional videos for all exercise
- Weekly 15 minute call
- Nutritional guidance
- 24/7 communication available
- Weekly group zoom calls
1-ON-1 PERSONAL TRAINING
150+ per session ((IN PERSON & VIRTUAL))
- Custom program built for your needs & lifefestyle
- In-person sessions (NYC-based) or Zoom virtual rual sessions
- Includes access to online workout app and mobility programming
- Prices vary depending on location, session type, and availability.
TRANSFORMATION
PACKAGE
APPLICATION ONLY
- I fly and stay a weekend with you
- In person assessment and consultation
- Grocery shopping experience together
- Meal prep together
- Join gym together or build at home setup
- Personalized monthly programing
- Weekly accountability with virtual workouts and calls
Our Clients Says
Testimonials
Good Life Partnerships
Living A Good Life Doesn’t Happen Alone
There’s a saying: “If you want to go fast, go alone. If you want to go far, go together.” That’s exactly how we operate. At Good Life, we believe in collaboration, connection, and building a support system that actually supports you.
Over the years, we’ve built trusted relationships with some of the best practitioners in their fields — professionals who care as much about your health, movement, and happiness as we do.
Below, you’ll find a curated list of partners we wholeheartedly stand behind — experts in massage therapy, physical therapy, and more — all here to help guide you toward a stronger, pain-free, and more fulfilled life.
Let’s go far, together.

